I met Gaurav when I got the opportunity to work in the movie Bhaag Milkha Bhaag. At that time, I was called in by Farhan Akhtar's personal fitness trainer to meet the person who would be responsible for transforming me for the role. That was the first time I met Gaurav.

To be honest, there was some initial doubt even Farhan's trainer wasn't fully confident whether I could gain the necessary muscle mass in the limited time I had. But Gaurav looked at me and simply said, ‘It’s tough, but not impossible.’ That one sentence gave me hope. I trusted him from that moment on. His guidance on exercise, nutrition, and supplements completely changed me. I still remember the reactions on the movie set people were genuinely surprised by how drastically I had transformed.

The impact of that transformation didn’t stop there. Even after the movie, big names like Shahid Kapoor and Hrithik Roshan personally praised me for my look and performance in Bhaag Milkha Bhaag when I worked with them on other film projects.

At the time, I was also performing at Kingdom of Dreams and simultaneously practicing running at the stadium to stay true to my character of a professional athlete. Even with such a hectic schedule, Gaurav made sure I stayed on track and got the results I needed.

To this day, I continue to reach out to him whenever I need to prepare for a new role or physical transformation. I'm truly grateful to have a trainer like Gaurav in my life.

I have known and trained with Gaurav since the year 2015. He has been advising me on fitness patterns, exercise routines, food and nutrition ever since. While I have typically disliked going to gyms, Gaurav made personal training sessions at home fun and innovative.

His conduct, at all times, mattered most. There were days when he would adjust sessions (despite having planned something different on his way to the session) based on my work day (as a lawyer it tends to get intense on days) — be it through kick boxing or on other days just 1-mile walks. Gaurav made me look forward to working out.

One of my experiences that stood out with Gaurav were periods of injury and recovery — I remember having suffered an injury in my ankle at some point. When we resumed our training sessions, Gaurav was always cautious about not putting strain on my ankle. If I ever complained of the slightest pain, he would immediately stop the exercise and figure an alternative — small things that made the healing process so much better and enabled me to continue to exercise.

I would highly recommend him as a trainer for fitness regimes including but not limited to functional training, weights, using newer equipment like TRX and BOSU, kick boxing, and being a part of your fitness journey, in general.

I have been training under Gaurav since 2012. I had a very hectic corporate job, often hustling between cities and countries. This made workout very irregular, but when Gaurav became my personal trainer, he kept motivating me and made me regular.

He takes special precautions when one is physically injured and also when someone is emotionally down. His understanding, support, and consistency have made a huge difference in my fitness journey.

I am so used to his training that even after shifting from India, I continued with him online.

I met Gaurav around 7-8 years ago when I recently moved back to India from the US. I had lost around 70 kgs just before moving back and continued to work out, thinking I was building muscle by doing weight training, but little did I know, I had the whole concept of weight training wrong.

When Gaurav & I did our trial workout, meaning he had to evaluate my current health status, I was in for a rude awakening. Due to my extreme weight loss, I had also burnt through a lot of muscle, and overall I was weak — I couldn't do 10 pushups properly or even a 10KG bench press without struggling!

Gaurav has helped build a strong muscle foundation over the years, and we've built on that by increasing our weights while lifting.

Over the years, not only have I become stronger, but my form has also improved, and my concept of weight training has been entirely revamped to the extent that I can train on my own & know exactly what I'm doing. Gaurav not only trained me to lift weights but also helped build a more confident version of myself, understand what my body needs & gave some interesting insights into my diet as well. Nourishing your body is sometimes more important than training, and Gaurav was always supportive in advising me. Gaurav had also emphasised stretching, which I never did personally, but I now do more than ever!

When you meet Gaurav, it's essential to be clear about your goals so he can help you achieve them and have patience. Working out is like building a business; it takes energy & patience, which is Gaurav's core understanding. I was lucky to train with him for all these years, and not once did I get injured — in fact, he made sure of that.

Before I met Gaurav, I had personally met 7 out of 8 trainers, and I can say without a doubt that Gaurav by far exceeds in knowledge, experience & determination than anyone I have met in Delhi. You are in safe & good hands with Gaurav. I strongly recommend Gaurav to be a part of your fitness journey.

Gaurav is a hardworking and highly professional trainer. He is fully committed, and consistently delivers the best results for his clients. He's also an incredible source of motivation and ongoing support.

I first met him at Gold’s Gym in 2012 and started training under his guidance and that decision truly changed everything for me. His personalized approach, deep knowledge, and continuous encouragement helped me improve drastically, both physically and mentally.

Thanks to his expert training, I was able to get selected for the FIT & FAB contest conducted by Gold’s Gym in 2013 at the pan-India level and I made it to the top five contestants. I owe a big part of that success to Gaurav's coaching and mentorship.

I have a demanding corporate job that involves long hours of sitting, which had started affecting my posture, energy levels, and overall fitness. A few years ago, a friend introduced me to Gaurav, and I began taking online training sessions with him.

From day one, Gaurav’s guidance has been exceptional not just in terms of workouts tailored to my lifestyle, but also with the right advice on supplements and recovery.

Now I feel stronger, more energetic, and far more confident in my physical abilities. I’ve even started preparing for trekking and hiking trips something I wouldn’t have imagined doing earlier.

I truly thank Gaurav for bringing this positive change into my life.

I've known Gaurav for over 10 years now, but it’s only recently that I started training under him through his online coaching program and I honestly wish I had started sooner.

Even through virtual sessions, his guidance has been incredibly precise and effective. Under his coaching, I’ve not only lost a significant amount of weight but also gained serious muscle mass.

More importantly, I feel younger, stronger, and better than ever both physically and mentally. Gaurav’s structured programs, personalized approach, and deep understanding of fitness have completely transformed the way I train.

I’ve been training online with Gaurav, and it’s been one of the best decisions I’ve made for my health and performance. His training plans have helped me maintain my weight consistently without stress or extreme dieting.

I feel much more focused during my studies, and my energy levels have gone up noticeably. The biggest change I’ve seen is in my basketball performance — my speed, stamina, and coordination have all improved significantly.

The workouts are challenging but smart, and the support has always been consistent.